Kon Mari Coaching
“The question of what you want to own is actually the question of how you want to live your life”
— Marie Kondo
Benefits of learning and practicing the KonMari Method:
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Clearing clutter is accompanied by an attitude shift, a sense of gratitude and peace of mind. In the process of strengthening your “joy muscle” you learn to relinquish things that evoke bad memories, damaging thoughts, or a less than ideal lifestyle. You begin to see the ripple effects of leading with joy, in other areas of your life. You’re more motivated to set and achieve your goals and pursue projects that bring you joy.
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Clutter drains our cognitive resources and ability to effectively focus. Our brains crave order. A Princeton University study shows that when people live and work in a cluttered environment, their ability to focus is restricted. The visual distraction of clutter also limits the brain’s ability to effectively process information, increasing cognitive overload.
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How many times have you searched for a misplaced item and felt the frustration? When you tidy and designate a home for each item in your home, you no longer waste time searching for misplaced items.
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You develop a transformed mindset and become a more conscious and wise buyer. You’re far more mindful about the items you bring home. You make fewer purchases that you later end up regretting, and you no longer mistakenly buy things you thought you didn’t have.
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We crave order, but clutter easily accumulates. It impacts our physical and emotional well-being. With less clutter and a home that is organized, you’re happier. The KonMari Method also places importance on gratitude. Studies show that cultivating gratitude is consistently linked to greater happiness, lower stress levels, and a stronger immune system.
Why Choose Lean Sensei?
Expertise The KonMari Method aligns closely with elements in Lean Thinking, a methodology that originated in Japan. For 20 years we have coached companies to reach operational excellence and their dream state through the principles of Lean Thinking. We can do the same for your personal space.
Experience Our coaches have worked with over 7000 companies in industries such as health care, pharmaceuticals, education, mining, oil and gas, defense and the restaurant industry and retail sector. We are experts in training and guiding organizations and individuals to reach their goals and fulfil their vision. You can expect the same client-centered, results-oriented approach that we use in organizations for you and your personal space.
Knowledge We are familiar with, and understand the challenges of changing your current state and making value-added improvements. Our one-on-one coaching guides you to achieve your dream state and sustain it.a
For more information about tidying your office, contact us: